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Frequently Asked Questions

Q: Do you offer personal coaching?
A: Currently, we focus on providing educational content through our blog and video series. Personal coaching may be available in the future.

Q: Can you guarantee results?
A: While our methods are proven and effective, individual results vary. We share what worked for us and many others, but success depends on consistent application.

Q: Is this suitable for people with medical conditions?
A: Our content is educational only. Please consult with healthcare professionals before starting any diet or exercise program, especially if you have medical conditions.

Q: How often do you publish new content?
A: We regularly publish new articles and videos. Subscribe to our newsletter to stay updated on the latest content.

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