Welcome to How to get in shape (“we,” “us,” or “our”). These Terms of Service (“Terms”) govern your use of our website howtogetinshape.org (the “Site”).

Acceptance of Terms

By accessing or using our Site, you agree to be bound by these Terms. If you disagree with any part of these Terms, you may not access the Site.

Description of Service

How to get in shape provides educational content and premium coaching services focused on sustainable fat loss and calorie counting strategies.

Educational Services:

  • Free video series on calorie counting fundamentals
  • Blog articles and guides on sustainable weight management
  • General information based on personal experience and research

Premium Coaching Services:

  • 90-day intensive coaching program requiring full payment ($2,520) upfront
  • Daily accountability sessions and progress monitoring
  • Personalized guidance using Nutritionix Track app integration
  • Application-based acceptance with discovery call process
  • Access to password-protected member areas

All content and services are based on personal experience and research, not professional medical or nutritional advice.

User Responsibilities

You agree to:

  • Use the Site lawfully and respectfully
  • Not attempt to harm or disrupt the Site
  • Not copy or distribute our content without permission
  • Provide accurate information when subscribing or contacting us
  • For coaching clients: Maintain confidentiality of member area access
  • For coaching clients: Participate actively and honestly in the program

Content and Intellectual Property

All content on this Site, including text, graphics, videos, and images, is owned by How to get in shape and protected by copyright laws. You may not reproduce, distribute, or create derivative works without our written permission.

Disclaimers

Not Medical Advice: The information on this Site is for educational purposes only and is not intended as medical, nutritional, or professional advice. Consult with healthcare professionals before starting any diet or exercise program.

Personal Experience: Our content is based on personal experience and results. Individual results may vary.

No Guarantees: We make no guarantees about the effectiveness of our methods or your potential results.

Limitation of Liability

To the fullest extent permitted by law, How to get in shape shall not be liable for any indirect, incidental, special, consequential, or punitive damages arising from your use of the Site.

Indemnification

You agree to indemnify and hold harmless How to get in shape from any claims, damages, or expenses arising from your use of the Site or violation of these Terms.

Third-Party Links

Our Site may contain links to third-party websites. We are not responsible for the content or privacy practices of these sites.

Modifications

We reserve the right to modify these Terms at any time. Changes will be posted on this page with an updated effective date.

Governing Law

These Terms are governed by the laws of New York State, without regard to conflict of law principles.

Contact Information

Contact Information
For questions about this Privacy Policy, contact us at:
Email: info@howtogetinshape.org
Phone: +921 345 6789